Post-menopausal bleeding

By: DR YUGISHA GURUNG, MBBS DPMSA Psychiatry Trainee – Cygnet Churchill Hospital What is menopause? Menopause is the time when women stop having monthly menstrual bleeding, signifying the end of their reproductive years. They often occur between the ages of 45 and 55, but can also occur prematurely in women who have had their uterus … Read more

Getting your balance right!

By DR DEVAN THANKI MD MSc General Medicine – Princess Alexandra Hospital When we think about improving our balance we may think about preventing falls. But that’s not the only thing, it’s also important for our overall health and wellbeing. The UK physical activity guidelines advise that maintaining a good balance is essential for people … Read more

Recognising signs of stress

Recognising signs of stress

Why Paying Attention Matters Stress is almost omnipresent in our rapidly changing and perpetually doing world. We face stressors daily, such as personal responsibilities, problems around us, challenging targets at work, or financial pressures. Short-term episodes of stress are not only regular but can also be advantageous for physical and emotional well-being. So, being alert … Read more

Noncommunicable diseases on the rise

Negotiating Bangladesh’s double disease burden Bangladesh is currently facing an unprecedented double burden of disease, compounding the archetypal health crises that characterize all developing countries: a millennial-long battle with communicable diseases and maternal and child health problems. The country has double burdens of communicable and non-communicable diseases (NCDs), with NCD deaths accounting for 67% of … Read more

Protecting Your Health Post-Flood

Taking precautions and being aware of your surroundings after a flood is essential Introduction: Floods can bring not only widespread destruction but also significant health risks that may not be immediately visible. As our communities start the rebuilding process, it’s essential to stay alert to the potential dangers to public health. This guide provides essential … Read more

Mpox virus

Characteristics, Symptoms, Prevention, and Treatment As of August 2024, Bangladesh had no reported cases of the Mpox virus, despite the global surge in infections. The country’s health authorities, guided by the Directorate General of Health Services (DGHS), have issued warnings and implemented comprehensive screening measures at foreign airports to impede the virus’s further spread. This … Read more

Sleep Hygiene

By: DR ADAM GADHVI The common indicators of someone with poor sleep hygiene are struggling to get to sleep; waking up during the night and feeling sleepy during the day. If this is not addressed, it may lead to other problems with your mood and well-being. Below are some tips on how to improve your … Read more

What is menopause?

By: DR YUGISHA GURUNG Menopause is the time when women stop having monthly menstrual bleeding, signifying the end of their reproductive years. They often occur between the ages of 45 and 55, but can also occur prematurely in women who have had their uterus or ovaries removed or are undergoing treatment for cancer. Menstrual bleeding … Read more

What is Physiotherapy?

By: JAI GIDWANI Many of us get referred by our GP to a physiotherapist for some injury or another and there are also many of us that don’t end up doing all exercises that we are given. This may be because we haven’t been explained the importance of physiotherapy or we don’t do the exercises … Read more

Ovarian Cancer

Ovarian Cancer

The fifth most common cancer in the female population DR NIVIAN SUKIRTHAN Ovarian Cancer is the 5th most common cancer in the female population with most found in those above the age of 60. Unfortunately it is often detected later in life thus has quite a poor prognosis and outcome. The aim of this article … Read more

Treatment for Tooth Decay

Treatment for Tooth Decay

By: DR NIKITA THANKI Tooth decay (dental caries) occurs when the bacteria in your mouth produce acid which breaks down/damages your tooth. These bacteria are fuelled by sugar from the foods and drinks we consume. Without treatment, tooth decay can lead to pain and infection. Types of Treatment If your dentist tells you you have … Read more

Get Your Steps In!

Get Your Steps In!

By: DR RAVI JOSHI We are finally in Spring, days are getting longer and the weather is getting (slightly) better, so now is the perfect time to go outdoors and get more active! You do not have to go outside and walk for hours, just a daily 10 minute brisk walk has lots of health … Read more

Health awareness in Qurbani

Health awareness in Qurbani

The best replica Rolex watches site in the world only sells the top quality AAA swiss rolex replica watches. Explore high-quality replica watches in the UK. Best Breitling replica watches for sale, super fake Breitling Bentley watches knockoff online with cheap price wholesale. By: DR. AZIZUR RAHMAN As Eid-ul-Azha approaches, it’s important to remember that every non-disabled Muslim is required to … Read more

Heat Stroke: Symptoms and Treatment

Heat Stroke: Symptoms and Treatment

By: DR. AZIZUR RAHMAN The human body’s ideal temperature is 37 degrees Celsius, or 98.4 degrees Fahrenheit. When the body temperature rises, it dilates the blood vessels to release the extra heat to the surroundings. Sweating is another method by which the body cools itself. However, if the body temperature rises above 105 degrees Fahrenheit … Read more

Colon Cancer: Symptoms and Treatment

Colon Cancer: Symptoms and Treatment

By: DR. AZIZUR RAHMAN There is a higher likelihood of this disease affecting those who identify as black or male. Upon reaching the age of fifty, there is an increased probability of acquiring this particular condition. Recently, there has been a concerning rise in the number of affected individuals under the age of twenty. Cause … Read more

Skin cancer symptoms and treatment

Skin cancer symptoms and treatment

By: DR. AZIZUR RAHMAN Skin cancer occurs when skin cells grow abnormally on the skin exposed to the sun. The key areas to focus on are the face, arms, chest, and hands. Yet, it may also impact regions of the skin that have had limited sunlight exposure. The following areas include the lips, scalp, neck, … Read more

Thyroid cancer: Symptoms, remedy

Thyroid Cancer: Symptoms and Treatment

By: DR. AZIZUR RAHMAN The thyroid gland plays a crucial role in the human body. This gland is responsible for producing a variety of hormones in the body. Nevertheless, when thyroid cancer is present, it can lead to various abnormalities in the body. There are a wide range of thyroid diseases. Thyroid cancer is considered … Read more

Cervical cancer causes, treatment

Cervical cancer causes, treatment

By: DR. AZIZUR RAHMAN Cervical cancer in Bangladesh causes the death of over twelve thousand women annually. Early treatment of this disease can lead to a complete cure. Shall we learn some information about uterine cancer? Uterine cancer is a term used to describe the development of tumours in the cervix of females. Breast cancer … Read more

Arthritis Treatment and Remedies

Arthritis Treatment and Remedies

By: DR. AZIZUR RAHMAN Pain is an age-old affliction. Since birth, human beings have experienced pain in their bodies. According to historical records, an ancient Greek goddess was associated with this disease. The name ‘Poin’ caused the pain. However, this concept pertains to Greek mythology. Thanks to scientific advancements, we now have a comprehensive understanding … Read more

Breast cancer signs and treatment

Breast cancer signs and treatment

By: DR. AZIZUR RAHMAN This particular ailment is currently prevalent as one of the most frequently occurring forms of cancer. The prevalence of this condition is observed in 1 out of every 15 women in our nation. Therefore, it is of utmost significance to engage in a discussion regarding this matter. In several instances, many … Read more

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