Health awareness in Qurbani

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As Eid-ul-Azha approaches, it’s important to remember that every non-disabled Muslim is required to offer an animal sacrifice to obtain the pleasure of Allah Almighty. However, it’s crucial to celebrate Eid mindfully to avoid unnecessary waste and environmental harm. By raising awareness and making a conscious effort, we can prevent the stench of animal blood and waste from polluting our surroundings. Additionally, it’s essential to take specific healthcare measures to ensure safe practices during Qurbani, especially in light of the ongoing coronavirus pandemic.

* To complete the sacrifice, use a clean three-layer cloth mask, hand gloves, and soapy water or disinfectant liquid before and after initiation. This will reduce the risk of infection.

* If a sick person participates in these activities, their illness could spread to others. Therefore, the sacrifice site cannot accommodate large crowds. It is necessary to include fewer individuals who are fully healthy in the sacrifice than usual.

* After Qurbani, take a good bath with warm water and soap, and change your clothes.

*Slaughter the sacrificial animal at the designated location, then clean the blood by adding enough water. The environment can be By covering the pit with the blood of animal sacrifices, we can keep thIn addition, before cutting the meat, apply bleaching powder and rinse it with water.

* Distribute the sacrificial meat in three parts; one part must maintain social distance. Crowds should be avoided this year.

* As always, dispose of the sacrificial waste in a designated area. The city corporaWe should assist the city corporation or municipal cleaning staff in expediting the disposal of sacrificial animal waste. tion needs to focus on hygiene and cleanliness, especially on immediate measures. To keep the environment pollution-free, to make Eid-ul-Azha happy, and to keep our neighbourhoods clean, let’s all come forward from our respective positions.

Erroneous meat storage during Eid increases the risk of infection with the parasite tinea sodium. Proper preservation of the sacrificed meat is essential to avoid health hazards. Additionally, it is important not to consume partially cooked meat, as it can cause severe enteritis due to bacterial infection. A stomach infection is a highly hazardous condition. Therefore, individuals in good health should take extra precautions when chopping, packing, and storing meat in the refrigerator.

Consuming excessive amounts of beef raises the risk of adverse health effects. Beef, buffalo, goat, and goat meat contain significant quantities of protein and fat. Overconsumption of meat can lead to stroke, diabetes, heart disease, obesity, and unhealthy cholesterol levels, especially for individuals who already have these conditions.

It is essential to be cautious when consuming meat, especially red meat, and to drink it in moderation and without fat. Individuals with stomach ulcers should be conscientious when consuming red meat, as it can lead to severe complications.

People with kidney failure, especially those undergoing dialysis, should not consume a lot of protein and should avoid beef unless recommended by a dietitian. Those who have undergone surgical procedures or have sores on their bodies should minimise meat consumption. Individuals with rheumatoid arthritis and excess uric acid should also avoid red meat.

Patients with liver disease should seek advice from a physician or dietitian before consuming beef. Those with heart disease, high blood pressure, or at risk of stroke should also avoid red meat.

In addition to consuming beef, it is essential to drink plenty of water and eat vegetables, greens, and watery salads.

A healthy individual should consume 85–90 grammes of beef, equivalent to 150 calories, daily. During Eid al-Adha, increased meat consumption may lead to weight gain, so it’s advisable to exercise regularly during or after Eid, such as by walking for thirty to forty minutes daily.

Remember that personal cleanliness is crucial to preventing diseases. Take care of yourself and your loved ones, and may the Eid holiday bring unending happiness to everyone.

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