We’ve all heard about bananas, and most of us consume them every day. Though they come from the same source, eating a banana and a mocha have different physiological effects. This grain has several therapeutic qualities. Mocha is rich in phosphorus, iron, and vitamins.
What effects does regular mocha consumption have on a person’s body? Let’s find out.
Regular mocha consumption is believed to maintain a healthy mental state as one positive effect. This is because mocha contains components that stimulate the secretion of feel-good hormones.
Furthermore, mocha consumption can help reduce the risk of developing diabetes by regulating blood sugar levels. Studies have shown that people who drink mocha regularly are less likely to develop diabetes than those who don’t.
Several lifestyle problems can cause polycystic ovarian syndrome, but mocha can help prevent this issue. Additionally, studies have shown that some ingredients in mocha, such as tannin and phenolic acid, can reverse cancer. It can also reduce the risk of heart disease. Banana mocha is an excellent vegetable that is very nutrient-dense. However, many people struggle to make it taste good because they are unaware of the right recipe. To achieve the ideal taste, you must know the correct recipe. Let’s learn how to make banana mocha.
What it takes to make
Banana Mocha – 1 pc
Small prawns-1 cup
Turmeric powder-1/2 tsp
Chilli – to taste
Chopped onion- 2
Garlic paste- 1/2 tsp
Onion batter- 1 tsp
Cumin batter – little
Salt – to taste
Oil- 2-3 tbsp.
All that is required for boiling
Cumin – 1/3 tsp
Cardamom- 2-3
Cinnamon- 3 pieces.
How to make
First, cut and clean the mocha. Then, heat a saucepan with salt and water, and stir in some turmeric and mocha when it boils. After that, empty the mocha into a basket and give it a cold water wash. Next, oil a pan and lightly salt and turmeric the prawns. Once fried, take out the prawns. Pour hot oil over cardamom and cinnamon, then stir-fry until the onion is golden brown. Then, add the cumin seeds.
Once the onion is brown, add the onion, garlic, cumin, green chilies, turmeric, and salt pastes. After grinding the masala with water, toss in the pre-fried, chopped prawns. Finally, add the banana mocha and cook for five minutes. After that, strain and serve over steaming rice.