Understanding depression

Understanding depression

Causes and treatment Depression: An Overview Depression is not just sadness it a massive mental health condition that affects millions of people around the world. It can affect one’s emotions, thoughts, and physical well-being, making daily life difficult. Mental of its roots finding ways to overcome it is the most important thing. The Roots of Depression There is … Read more

Understanding defiant behaviours

Understanding defiant behaviours

Causes, signs, and management Defiant behaviour is a common challenge faced by parents, teachers, and caregivers when dealing with children, adolescents, and sometimes even adults. It is characterized by resistance to authority, disobedience, and opposition to rules or expectations. While occasional defiance is a normal part of development, persistent defiant behaviour may require intervention. Causes … Read more

Stroke is a significant health concern

Stroke is a significant health concern

Stroke: a major public health challenge in Bangladesh Coronary artery disease, stroke, and chronic respiratory disease is responsible for 62% of adult male deaths and 60% of adult female deaths according to available data. Reasons for the High Stroke Mortality Rate Multiple reasons explain the extremely high incidence and stroke death rates in Bangladesh: Environment and Healthcare Infrastructure: The healthcare … Read more

Awareness, treatment, control of diabetes

Awareness, treatment, control of diabetes

Introduction Having thousands of years of history, Diabetes has become one of the most serious public health problems in Bangladesh covering millions of people. Diabetes has become increasingly common as an outcome of fast urbanization, lifestyle changes and genetic disposition. If left untreated and uncontrolled, the disease poses a significant risk to health, with cardiovascular disease, kidney disease … Read more

Principal health issues

Principal health issues

Bangladesh faces numerous pressing health issues, exacerbated by its classification as a developing country with high population density and constrained healthcare resources. The urgent difficulties, which cover a wide range of topics, profoundly affect the population’s well-being, highlighting the necessity for prompt and coordinated response. 2. Justification Behind These Challenges Several factors, including the following, … Read more

Post-menopausal bleeding

By: DR YUGISHA GURUNG, MBBS DPMSA Psychiatry Trainee – Cygnet Churchill Hospital What is menopause? Menopause is the time when women stop having monthly menstrual bleeding, signifying the end of their reproductive years. They often occur between the ages of 45 and 55, but can also occur prematurely in women who have had their uterus … Read more

Getting your balance right!

By DR DEVAN THANKI MD MSc General Medicine – Princess Alexandra Hospital When we think about improving our balance we may think about preventing falls. But that’s not the only thing, it’s also important for our overall health and wellbeing. The UK physical activity guidelines advise that maintaining a good balance is essential for people … Read more

Recognising signs of stress

Recognising signs of stress

Why Paying Attention Matters Stress is almost omnipresent in our rapidly changing and perpetually doing world. We face stressors daily, such as personal responsibilities, problems around us, challenging targets at work, or financial pressures. Short-term episodes of stress are not only regular but can also be advantageous for physical and emotional well-being. So, being alert … Read more

Noncommunicable diseases on the rise

Negotiating Bangladesh’s double disease burden Bangladesh is currently facing an unprecedented double burden of disease, compounding the archetypal health crises that characterize all developing countries: a millennial-long battle with communicable diseases and maternal and child health problems. The country has double burdens of communicable and non-communicable diseases (NCDs), with NCD deaths accounting for 67% of … Read more

Protecting Your Health Post-Flood

Taking precautions and being aware of your surroundings after a flood is essential Introduction: Floods can bring not only widespread destruction but also significant health risks that may not be immediately visible. As our communities start the rebuilding process, it’s essential to stay alert to the potential dangers to public health. This guide provides essential … Read more

Mpox virus

Characteristics, Symptoms, Prevention, and Treatment As of August 2024, Bangladesh had no reported cases of the Mpox virus, despite the global surge in infections. The country’s health authorities, guided by the Directorate General of Health Services (DGHS), have issued warnings and implemented comprehensive screening measures at foreign airports to impede the virus’s further spread. This … Read more

Sleep Hygiene

By: DR ADAM GADHVI The common indicators of someone with poor sleep hygiene are struggling to get to sleep; waking up during the night and feeling sleepy during the day. If this is not addressed, it may lead to other problems with your mood and well-being. Below are some tips on how to improve your … Read more

What is menopause?

By: DR YUGISHA GURUNG Menopause is the time when women stop having monthly menstrual bleeding, signifying the end of their reproductive years. They often occur between the ages of 45 and 55, but can also occur prematurely in women who have had their uterus or ovaries removed or are undergoing treatment for cancer. Menstrual bleeding … Read more

What is Physiotherapy?

By: JAI GIDWANI Many of us get referred by our GP to a physiotherapist for some injury or another and there are also many of us that don’t end up doing all exercises that we are given. This may be because we haven’t been explained the importance of physiotherapy or we don’t do the exercises … Read more

Ovarian Cancer

Ovarian Cancer

The fifth most common cancer in the female population DR NIVIAN SUKIRTHAN Ovarian Cancer is the 5th most common cancer in the female population with most found in those above the age of 60. Unfortunately it is often detected later in life thus has quite a poor prognosis and outcome. The aim of this article … Read more

Treatment for Tooth Decay

Treatment for Tooth Decay

By: DR NIKITA THANKI Tooth decay (dental caries) occurs when the bacteria in your mouth produce acid which breaks down/damages your tooth. These bacteria are fuelled by sugar from the foods and drinks we consume. Without treatment, tooth decay can lead to pain and infection. Types of Treatment If your dentist tells you you have … Read more

Get Your Steps In!

Get Your Steps In!

By: DR RAVI JOSHI We are finally in Spring, days are getting longer and the weather is getting (slightly) better, so now is the perfect time to go outdoors and get more active! You do not have to go outside and walk for hours, just a daily 10 minute brisk walk has lots of health … Read more

Health awareness in Qurbani

Health awareness in Qurbani

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Heat Stroke: Symptoms and Treatment

Heat Stroke: Symptoms and Treatment

By: DR. AZIZUR RAHMAN The human body’s ideal temperature is 37 degrees Celsius, or 98.4 degrees Fahrenheit. When the body temperature rises, it dilates the blood vessels to release the extra heat to the surroundings. Sweating is another method by which the body cools itself. However, if the body temperature rises above 105 degrees Fahrenheit … Read more

Colon Cancer: Symptoms and Treatment

Colon Cancer: Symptoms and Treatment

By: DR. AZIZUR RAHMAN There is a higher likelihood of this disease affecting those who identify as black or male. Upon reaching the age of fifty, there is an increased probability of acquiring this particular condition. Recently, there has been a concerning rise in the number of affected individuals under the age of twenty. Cause … Read more

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